06 February, 2025

Hodgepodge because it's Thursday

 


What area of your life feels like you're stuck in a Groundhog's Day loop, doing the same thing over and over? Does it bother you or is that just how life is in this particular season? 

Pretty much every area of my life, but I am fine with that.

Something that makes your heart skip a beat? 

Heights with out a doubt, if I was to walk onto a balcony or near a railing it will skip a beat, then it will start to race, followed by me feeling lightheaded.

Do you wear your heart on your sleeve or are you more of a closed book? Elaborate.

Oh, it’s on my sleeve that’s for sure, and my life is without a doubt an open book

According to Prevention Magazine, these are 25 of the best foods for heart health-

wild salmon, sardines, liver, walnuts, almonds, chia seeds, oatmeal, blueberries, coffee, red wine, green tea, soy milk, dark chocolate, raisins, broccoli, Brussels sprouts, cauliflower, sweet potatoes, whole grains, apples, oranges, grapefruit, avocado, avocado oil, olive oil 

Which five do you include in your diet most often? Are there any foods on the list you simply cannot abide? 

Well, my diet is terrible, and I eat none of these regularly and when it comes to foods I cannot stand, it would be seafood, coffee, green tea, soy milk, brussels sprouts, cauliflower and avocado.

What was the last piece of furniture you bought? Is there a piece of furniture you need/want to purchase this year? 

That would be my new computer chair, as to what we need that would be a new entertainment unit large enough to hold the new TV.

Insert your own random thought here.

So often we do not see all the good around us, as all the bad and negative things seem to be so in our face, so look past those things to see the positive and the good, it is there if only people would look for it.

 

1 comment:

  1. Looking past all the negative is vital - plus surrounding myself with positive people. Nothing is worse than being around bitter people.

    Philippians 4:8 which states "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.". This verse essentially instructs believers to focus their thoughts on positive and uplifting aspects of life

    🌹Debby

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